Time to slim.....

[Livfin3]

My salad also had chicken in, it was yummy!
Never been to nandos before!

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[geordiegirl1806]

I love nandos haven't been in ages x

 

[geordiegirl1806]

Thursdays diary....

B- fruit salad and vanilla muller light
L- 2 x multigrain rivitas (HexB) with 1 x 30g tub philly light (0.5 HexA) with cherry toms
T- sw chips, nandos peri peri marinated chicken (0.5 syns) with corn on the cob, green beans and salad (delish happy birthday meal for Jilly)

Coffee with skimmed milk x 5 prob have to syn a bit of milk

 

[geordiegirl1806]

TFI Friday's Diary!!

B - all bran golden crunch (hexb) with banana and skimmed milk (hexa)
L - jacket potato with homemade crab salad (2 syns for light mayo)
T- Linda McCartney veggie meatballs (1 syn) with tomatoes garlic onions mushrooms and spaghetti ..... Abso delish!!

Glass of red wine (6 syns)

Total syns (9 syns)

 

[Livfin3]

Thursdays diary

B. Pear and kiwi, and bowl of all bran golden crunch HEX B with milk HEX A

L. Leftover sw spaghetti bolognese
An apple

T. sw chips, nandos peri peri marinated chicken (0.5 syns) with corn on the cob, green beans and salad
I had a small slice of chocolate cake for my birthday aswell!!

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[Livfin3]

Fridays diary

B. Pear and an orange with aldi Greek ff lemon yoghurt

S. 1/4 of melon and 1/2 a grapefruit

L. Cous cous chicken and salad

T. Jacket potato, beans, cheese (HEX A) red onions and chopped ham
Muller light vanilla with frozen mixed berries

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[geordiegirl1806]

Saturdays diary

B- banana and muller light yoghurt
L- jacket potato with left over homemade crab salad (2syns for Mayo)
T - extra easy Singapore noodles recipe but with quorn chicken pieces instead of prawns ... Yummy!!

Rum and diet coke - 4syns

1 x coffee with skimmed milk - hex a
Will have some weetabix before bed for remaining hex a and b

Total syns 6

 

[geordiegirl1806]

Saturdays diary B- banana and muller light yoghurt L- jacket potato with left over homemade crab salad (2syns for Mayo) T - extra easy Singapore noodles recipe but with quorn chicken pieces instead of prawns ... Yummy!! Rum and diet coke - 4syns 1 x coffee with skimmed milk - hex a Will have some weetabix before bed for remaining hex a and b Total syns 6

Pic of noodles attached

 

[geordiegirl1806]

Sundays diary

B- poached eggs, mushrooms and tinned toms on whole meal toast (HexB)
L- 100g spinach and ricotta pasta (4syns)with tsp garlic and herb philly light (1syn)
T- homemade sausage casserole - bgty sausages (0.5 syns per sausage) had 2, courgettes, mushrooms, peas, onion and green and red pepper (1 syn) gravy (1syn) with mashed potato and leeks

Snacks: banana and a babybel light (HexA)

1x coffee with skimmed milk (HexA)
1x diet coke
2 pints of Apple n black current juice

 

[Livfin3]

Saturdays food diary

B. muller light cranberry and raspberry with some frozen mixed berries

L. homemade Butternut squash soup

T. Salmon, new potatoes, asparagus and salad.

S. 2x Alpen light bars
And a glass of milk (hex a and b)

 

[Livfin3]

Sundays food diary

B. 1/2 a grapefruit 1/4 melon, grapes, apple and aldi ff Greek strawberry yoghurt

S. 2 x Alpen light lemon drizzle (hex b)

L. Homemade hummus with carrot and cucumber sticks

T. Roast beef, Yorkshire pudding 4.5 syns
Roast potatoes and parsnips, carrots and spring greens.
Homemade rice pudding with semi skimmed milk (hex a)


3x cups of green tea

 

[geordiegirl1806]

Sundays food diary B. 1/2 a grapefruit 1/4 melon, grapes, apple and aldi ff Greek strawberry yoghurt S. 2 x Alpen light lemon drizzle (hex b) L. Homemade hummus with carrot and cucumber sticks T. Roast beef, Yorkshire pudding 4.5 syns Roast potatoes and parsnips, carrots and spring greens. Homemade rice pudding with semi skimmed milk (hex a) 3x cups of green tea

Alpen light lemon drizzle? R they nice?

 

[Livfin3]

Mmm they are lovely

 

[geordiegirl1806]

Think I might invest!!

 

[geordiegirl1806]

Mondays Diary..... Feeling nervous about wi tomorrow

B- all bran golden crunch (HexB) with chopped banana and skimmed milk (HexA)
L- mug shot
T- salmon with roast veg olives with Harissa and rice noodles (3.5 syns)

Drinks - coffee, water and juice

Total syns: 3.5 syns

Ps - bought some lem driz alpen bars .... Will let u know what I think

 

[Livfin3]

I'm nervous to, but I've tried really hard this week!

B. muller light vanilla and a plum and glass of water
Alpen light lemon drizzle (1/2 HEX b)

S. 1/2 a grapefruit, 1/4 melon a kiwi and 1/2 an apple
Costa caramel latte from the tassimo 5 syns

L. Cous cous with chicken, and a big salad
Another Alpen lemon drizzle (1/2 HEX b)
Cup of green tea

T. Pasta and homemade tomato pasta sauce with loads of free veg in
Served with cheese (HEX a)
Bowl of mixed berries from the freezer with muller light toffee





Total syns today 5

 

[geordiegirl1806]

Wow you have done super well this week with your super free foods - I find it hard spesh last week of the month as money tight so have to scrimp on what's in the house lol xx

 

[Livfin3]

I tell you what, our shopping bill has gone up quite a bit, all this extra fruit and veg is expensive££££££

I've used a lot of our veg just making this pasta sauce but I've got loads for the freezer. So it'll last us a while!

 

[geordiegirl1806]

I tell you what, our shopping bill has gone up quite a bit, all this extra fruit and veg is expensive££££££ I've used a lot of our veg just making this pasta sauce but I've got loads for the freezer. So it'll last us a while!

I've cut back on it all coz of that reason, some people might not even like veg n fruit so does slimming world work for them....? X

 

[Livfin3]

Hmmm I don't know. I guess if you don't like fruit and veg extraeasy isn't for them

Because they won't have 1/3 of their plate superfree