Day 1!!!
Week 1
Start weight: 9 stone 9.4 lbs
Waist: 31 inches
Naval: 36 inches
Hips 37.5 inches
Thigh 23 inches
WEEK 2
Weight: 9 stone 4.6lbs (5lb loss)
Waist: 29.5 (1.5 loss)
Naval: 35.5. (0.5 loss)
Hips: 37. (0.5 loss)
Thigh: 22. (1 loss)
WEEK 3
Weight: 9stone 2lbs (2lbs loss)
Waist: 29 (0.5 loss)
Naval: 34.5. (1 loss)
Hips: 36.5. (0.5 loss)
Thighs: 22. (Same)
Week 4
Weight: 9stone 2lbs (same)
Waist: 28.5 (0.5 loss)
Naval: 33 (1.5 loss)
Hips: 35. (1.5 loss)
Thighs: 22. (Same)
Week 5
Weight: 9stone 4.5lb (totm)
Waist: 28 (0.5 loss)
Naval: 34 (1 on)
Hips: 36 (1 on)
Thighs: 21 (1 loss)
Arm: 10.5
Week 6
Weight: 9 stone 2 (2.5lbs loss)
Waist:28 (same)
Naval: 33 (1 loss)
Hips: 35.5 (1 loss)
Thigh R: 21.5 (0.5 loss)
L: 20.5
Arm R: 10.5 (0.5 loss)
L: 10
Week 7
Weight: 9stone (2lb loss)
Waist: 28 (same)
Naval: 32 (1 loss)
Hips: 35 (0.5 loss)
R thigh: 21.5 (same)
L thigh: 20 (0.5 loss)
R arm: 10 (0.5 loss)
L arm: 10 (same)
