Tip for counting your water intake

[KD]

If you carry around a water bottle, but sometimes, forget how many times you've fill the bottle up, put some rubber bands around the bottle and remove one every time you fill up.

So, if you need to drink 8 bottles, put 8 rubberbands around your bottle and your day isn't done until they are all gone

 

[Gill-cdthing]

good thinking batman

 

[kazz]

i like that idea!! Will have to put it into practice!!

 

[DQ]

I definitely need to work on my water intake some more - thanks Karion

 

[chicken on a mission]

What a great idea!

 

[Miss-Piggy]

I count by the litre so as soon as I finish one I draw a little tally mark on my hand and my day is finished after the 5th one

 

[bigbluefurrymonster]

Clever little idea!

 

[Xanth]

That's an excellent idea. Every day I forget how many bottles I've drunk !!! I'm going to raid the drawer at work where we keep the elastic bands when I get in.

Thanks

 

[Russiandoll]

Great tip!!

 

[Libbie]

great tip
{{{HUGS}}}