Welcome to the stupidly titled Smeghead weight loss diary. It'll probably be full of ups and downs until I get used to the new style, but i'll get there.
Day one today, found it easier than expected to be honest, though I have failed to hit my fluid limit so far but i'm hoping to rectify that by time I get to sleep. Getting to know what I can and can't eat and in what portions will take some time but i'll get there. Not planning on weighing in until day 7 so I give myself a fair chance before I take the dreaded leap.
Join me in reading my journey if you please, if not then no biggy
Nos Da.
Day one today, found it easier than expected to be honest, though I have failed to hit my fluid limit so far but i'm hoping to rectify that by time I get to sleep. Getting to know what I can and can't eat and in what portions will take some time but i'll get there. Not planning on weighing in until day 7 so I give myself a fair chance before I take the dreaded leap.
Join me in reading my journey if you please, if not then no biggy
Nos Da.