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To the day (almost)


Full Member
S: 11st10lb C: 11st4lb G: 10st0lb BMI: 27.1 Loss: 0st6lb(3.66%)
Well done you could easily shift that 1lb in a day or two, nearly time for the next big step :)


Full Member
S: 10st7lb C: 9st9lb G: 9st4lb BMI: 22.5 Loss: 0st12lb(8.16%)
That is really well done! You must be very chuffed. :character00238:

What is the next big step?


Dukan Ancestor!!
S: 76kg C: 66.3kg G: 64kg BMI: 22.9 Loss: 9.7kg(12.77%)
:0clapper:Yay yay well done, you deserve it, you've been so focused!


Full Member
S: 10st6lb C: 10st0lb G: 8st13lb BMI: 26.4 Loss: 0st6lb(4.11%)
Thats wonderful! I like to hear of such success - will help to motivate me! x


Goat herder(ess)
S: 10st0lb C: 7st10lb G: 8st1lb Loss: 2st4lb(22.86%)
Well done, Atropos. I look forward to you joining Brownie and I on Conso very soon! (We can annoying everyone by posting about our delicious gala meals. It's great fun!)


Chronic Recidivist
S: 262lb C: 225lb G: 162lb BMI: 33.2 Loss: 37lb(14.12%)
Congratulations! Do you feel like you are at your "true weight"?


Gold Member
S: 11st12lb C: 11st8lb G: 11st0lb BMI: 26.1 Loss: 0st4lb(2.41%)
Thank you all for the encouragement - I must admit that finding this site has been a god send - focussed, friendly, foodie and fun, all at the same time.

I know I am no where near what Dr Dukan would consider my "true weight" - that's at least 16 lbs further down. But I am smaller now than at any time since there was a 19 in the date (yes - some time in the last millennium!) and I know I feel comfortable at the size I am - I have hips, a waist, a bust and not too many wrinkles anywhere.

I'll see what happens in the next fortnight - next week I am at an industry event in France, which will be a challenge (irregular meal times, late nights, lots of wine and canapes floating around) - I'm going to aim for a sort of "cruise-lite" = 6 pv days, 1 pp day, none of the conso extras yet, and I will try to avoid the more obvious temptations as far possible.

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