I go to SW pay £4.50 to make friends, not for the diet really
Since when did anyone
pay to make friends?
As for people leaving the site and moving on mmmm how convienent of them.
As for the avoidance of any question asking for hard evidence you have failed to provide... How convienent of you.
but to flaunt huge weekly weightlosses in front of others who want to lose weight a normally like 2lbs a week, it really does make you feel that a 2lb weekly weightloss is sh*t
I wasn't aware weight loss was a competition. I lose roughly 2lbs a week; I don't feel like s**t, because people here are so supportive, even if you only lose half a pound.
have eaten 1500/1600cals I stop eating, that is my secret to have dropped just over 3 stones in 3 months.
Forgive me for being a geek, but those numbers don't add up.
in order to lose one pound you must "under eat" by 3500 calories.
-500kcal/one week = 1lb loss a week.
That is roughly a 4lb loss a month.
There are roughly four weeks in a month.
4 x 3 = 12lbs in three months.
Three stone = 42lbs.
So in order to eat 1500kcal a day and lose over three stone in three months, you must be doing some hardcore exercise to burn off those extra 30lbs.
So really, healthy eating does not equal three stone lost in three months, unless you are exercising
a lot.
Telling people they can lose that much just be eating good is misleading and missing out important facts, which you've been accusing VCLD's of doing.
Sorry if I come across as b*tchy, but I like my numbers to add up.
What a load of crap.
For one thing, I'm a 36DD and under 9 stone. Since when did big boobs = fat?
I couldn't be bothered to read the whole thing, but are they seriously complaining because there are clothes made in bigger sizes? What do they want people to do, walk around naked if they're bigger than a size 12?