Toilet troubles on a VLCD

You either need to take it last thing at night, or sometimes I take it first thing in morning, it does take about 10 hours to work and I always take 2.....
 
You either need to take it last thing at night, or sometimes I take it first thing in morning, it does take about 10 hours to work and I always take 2.....

does it make you really bad or is it ok?
 
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