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too many carbs?


Gold Member
S: 18st12lb C: 18st5lb G: 13st0lb BMI: 41.5 Loss: 0st7lb(2.65%)
I have mentioned this before too. I told you what my general daily meal is earlier.... and basically I have quite a lot of carbs! I don't eat much fruit and veg and I deffo don't have the right portions of everything... protein, calcium etc. However, I decided that what I am doing at the moment is clearly working for me, and I am enjoying the foods I am eating.

I would rather stay as I am for now, and then alter my diet when I reach a plateau.

It is up to you really!


size 14 here I come
S: 22st9lb C: 13st12lb G: 12st9lb BMI: 29.5 Loss: 8st11lb(38.8%)
I love carbs too and eat them often! I am calorie counting so the only time I would cut down on them is if my weight loss slows or stops :)

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