1. sugar_lipswales

    sugar_lipswales Silver Member

    Posts:
    1,242
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    Start Weight:
    21st0lb
    Current Weight:
    13st4lb
    Goal Weight:
    11st0lb
    Lost(%):
    7st10lb(36.73%)
    Diet:
    Slimming World
    Have I eaten too much today? EE day.

    Breakfast - Ready Brek (HeB) with milk (HeA)
    Lunch - Roast dinner with cabbage, carrots, potatoes, lamb, gravy made with granuals (2.5 syns) and small yorkshire pudding (53 cals est 2.5 syns, correct me if I'm wrong).
    Dinner - Quorn sausage omelette.
    Snacks - One thick slice of multi seeded home made bread, not sure what to syn this as but as it was quite thick I'm going to syn it as 2 thin slices (6 syns), a banana and 2 Ski fuller for longer yogurts. 11 syns altogether if I'm right.

    I feel satisfied but I was wondering if I'm eating too much.
     
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  3. Sarah-Jayne

    Sarah-Jayne Gold Member

    Posts:
    5,074
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    101
    Start Weight:
    14st4lb
    Current Weight:
    14st4lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    I would say it looks fine to me hun, if it filled you up nicely then thats all that matters!
     
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