i know it took me a good 2 weeks to pluck up the courage to call a CDC when i was thinking of starting the diet. i was SO emotional on the phone and really scared when i went for my first appointment, but it was fine really.
i diddnt tell my mum, i mentioned it and she was like ' waste of money/wont work/ not healthy/try some excercise instead..blah blah blah...
so i diddnt tell her, just kept losing weight and shrinking, and then when one day i visited her with a big glass trophy and said 'look at that! and it was my slimmer of the year trophy
well..nothing bad about the diet was mentioned again. now its ' my daughter lost X amount of weight
now im a CDC myself, and i know how scary it can be for people to pick up the phone and call me. but ive ben there and done it, and most CDCs are the same as me. we know what it feels like. weve experienced the ups and downs. we know how hard it is to stick to. BUT we know it works and we want to share that.
go on just take a deep breath and dial that number. youve got nothing to lose...only weight!
x
Jo