Topaz63
Gone a bit quiet
Finally thought I must do the diary, better than keeping it in a notebook. Should have done it earlier as the rest of you are so helpful. I've done travelling for work or play for a bit so should be able to stick better. I've learned lots through all the discussions, thanks all.
Today, PP.
B. DD milkshake as late for appointment: in liquidiser, 1 raw egg, teaspoon coffee, tsp Splenda, half and half top up milk and water to mug size. Press button, pour into thermos and zoom out.
L (late cos not hungry) DD blinis ( half ration), garlic an herb quark spread, slices of beef on top.
S orange and mixed spice DD blinis with plain yogurt.
D dry fried cod, topped with small prawns and garlic /herb quark
Today, PP.
B. DD milkshake as late for appointment: in liquidiser, 1 raw egg, teaspoon coffee, tsp Splenda, half and half top up milk and water to mug size. Press button, pour into thermos and zoom out.
L (late cos not hungry) DD blinis ( half ration), garlic an herb quark spread, slices of beef on top.
S orange and mixed spice DD blinis with plain yogurt.
D dry fried cod, topped with small prawns and garlic /herb quark