Torquay's Food Diary

Discussion in 'Slimming World - Food Diaries' started by Torquay Blonde, 10 September 2008 Social URL.

  1. Torquay Blonde

    Torquay Blonde Full Member

    Posts:
    173
    Likes Received:
    8
    Diet:
    Slimming World
    Brekkie:
    Low fat cottage cheese with pineapple 0
    Banana 0

    Lunch:
    Chicken salad with roasted veg 0
    Creme fraiche (hex a)

    Dinner:
    Salmon with salad and potato (hex b)

    Snacks:
    2 pears 0
    1 apple 0
    1 muller light layer 1.5
    smoked sausage 8?
    Tom sauce 1.5

    No exercise today
     
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  3. Torquay Blonde

    Torquay Blonde Full Member

    Posts:
    173
    Likes Received:
    8
    Diet:
    Slimming World
    Thursday Red Day:

    Brekkie:
    Fruit and muller light 0

    Lunch:
    Salmon salad with low fat creme fraiche 0 + 1 hex a

    Dinner:
    Lamb leg steaks with roast pots (hex b) carrots and green beans with redcurrant jelly 2

    Snacks:
    Fruit
    Muller light
    2 x alpen lights (hex b)

    Water: 2l

    Exercise: None, starting tomorrow
     
  4. Torquay Blonde

    Torquay Blonde Full Member

    Posts:
    173
    Likes Received:
    8
    Diet:
    Slimming World
    Friday Red Day

    Brekkie:
    Fruit and yoghurt 0
    3 slices ham and 1 boiled egg 0

    Lunch:
    chicken salad sandwich (1x hex b) with scraping of creme fraiche 1
    Apple 0
    yoghurt 0

    Dinner:
    Not sure yet but prob something with wine!!
     
  5. Torquay Blonde

    Torquay Blonde Full Member

    Posts:
    173
    Likes Received:
    8
    Diet:
    Slimming World
    Monday Green Day

    Brekkie:
    Fruit and yoghurt 0

    Lunch:
    1 tin Heinz spring veg soup (hex b)
    2 slices wholemeal bread & low fat spread (hex a & b)

    Dinner:
    Roasted veg mixed into wholewheat pasta with mozzerella (hex a)

    Snacks:
    Mugshot
    Fruit
    Yoghurt
    2ltrs water
     
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