Torquay Blonde
Full Member
Brekkie:
Low fat cottage cheese with pineapple 0
Banana 0
Lunch:
Chicken salad with roasted veg 0
Creme fraiche (hex a)
Dinner:
Salmon with salad and potato (hex b)
Snacks:
2 pears 0
1 apple 0
1 muller light layer 1.5
smoked sausage 8?
Tom sauce 1.5
No exercise today
Low fat cottage cheese with pineapple 0
Banana 0
Lunch:
Chicken salad with roasted veg 0
Creme fraiche (hex a)
Dinner:
Salmon with salad and potato (hex b)
Snacks:
2 pears 0
1 apple 0
1 muller light layer 1.5
smoked sausage 8?
Tom sauce 1.5
No exercise today