1. You can now easily put an SW award in your signature/posts like a smilie. Just look for the SW award tab after you tap on the smilie face.
    Dismiss Notice

Torsie's Food Diary.

Discussion in 'Slimming World - Food Diaries' started by Torsie24, 26 October 2009 Social URL.

  1. Torsie24

    Torsie24 Full Member

    I would love to hear your feedback on my meals, as I'm brand new to SW and am interested to hear if any of you experts think I could be doing anything different.

    I'll start with today and carry on from there. :)

    Today I'm doing EE.


    28g Alpen (No added sugar) (HEX-B)
    Soya Milk (HEX-A)


    Natural FF Yoghurt with Raspberries (free :))


    Half a pack of Ainslye Harriott Cous Cous - 1/2 syn
    A pack of spicy chicken bites by mattesons - 1 1/2 syn
    and cucumber
  2. Avatar

    MiniMins.com Matched Content

  3. Mrs V

    Mrs V Loves Life!

    Start Weight:
    Current Weight:
    Goal Weight:
    Slimming World
    This looks fine Hun, but you need to eat more free foods like fruit and veg. Mullerlite yoghurts are free too, although dont eat too many of those in a day as they can effect your loss.

    Have a look at some other diaries on here to give you some ideas too, this is what I do if Im looking for inspiration!
    Keep it up though!!!
  4. Torsie24

    Torsie24 Full Member

    So yesterday I finished off with a Chilli made from:

    Lean Beef mince
    Kidney beans

    and had it with ride, so all free on EE.

    I did have a milkyway (6 syns) afterwards. :) Very tasty!
  5. Torsie24

    Torsie24 Full Member

    Today - October 27th

    Breakfast I had
    Rasperries with Alpen and natural Yoghurt

    Morning snack I had a fruit salad

    Lunch was prawns in light thousand island sauce (3 syns) with salad.
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.

Share This Page