Torsie's Food Diary.

Discussion in 'Slimming World - Food Diaries' started by Torsie24, 26 October 2009 Social URL.

  1. Torsie24

    Torsie24 Full Member

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    I would love to hear your feedback on my meals, as I'm brand new to SW and am interested to hear if any of you experts think I could be doing anything different.

    I'll start with today and carry on from there. :)


    Today I'm doing EE.

    Breakfast

    28g Alpen (No added sugar) (HEX-B)
    with
    Soya Milk (HEX-A)


    Snack

    Natural FF Yoghurt with Raspberries (free :))


    Lunch

    Half a pack of Ainslye Harriott Cous Cous - 1/2 syn
    With
    A pack of spicy chicken bites by mattesons - 1 1/2 syn
    and cucumber
     
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  3. Mrs V

    Mrs V Loves Life!

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    Start Weight:
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    Current Weight:
    12st5lb
    Goal Weight:
    11st0lb
    Lost(%):
    9st2lb(42.52%)
    Diet:
    Slimming World
    This looks fine Hun, but you need to eat more free foods like fruit and veg. Mullerlite yoghurts are free too, although dont eat too many of those in a day as they can effect your loss.

    Have a look at some other diaries on here to give you some ideas too, this is what I do if Im looking for inspiration!
    Keep it up though!!!
     
  4. Torsie24

    Torsie24 Full Member

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    So yesterday I finished off with a Chilli made from:

    Lean Beef mince
    Passata
    Kidney beans
    Sweetcorn
    Peppers
    Courgette

    and had it with ride, so all free on EE.

    I did have a milkyway (6 syns) afterwards. :) Very tasty!
     
  5. Torsie24

    Torsie24 Full Member

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    Today - October 27th

    Breakfast I had
    Rasperries with Alpen and natural Yoghurt

    Morning snack I had a fruit salad

    Lunch was prawns in light thousand island sauce (3 syns) with salad.
     
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