I can't do SW, WW or any other plan until I am goal. With me, I have to take food out of the equation altogether, that's my problem, once I eat - thats it. I would prefer to get to maybe 10st then join a WW class becasue then my weight will even out. I have to get back into this.
My sister has just text to ask if I fancy a night out tomorrow, and I havent made my mind up yet. If I go I will have a good drink and start again over the weekend or Monday. If not, I will try yet again to start tomorrow. The more I am thinking about it the more I am actually panicing. Has anyone else ever felt like this - total panic?
Just go out with your sister and stop worrying
restart on the weekend. (my opinion of course