Total 2% yogurt with honey - HE?

SWAlice

Member
Hi this is my first post after lurking for a while!

I've just had some delicious Total 2% greek yogurt honey twin pack = 8 syns
instead of cereal and milk i normal have as 2 HE for brekkie

can I count it as a HE instead of syns??
 
I very much doubt it. Unless it's listed in your book as a healthy extra it won't have the required amount of fibre/ calcium etc.
 
I've just checked the book and greek yogurt isn't a healthy extra on either the green or original plan. The Greek 0% total yogurt is free on both plans though.
 
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