total energy nose dive!

[eyesdontlie]

I am half way through my 2nd week on 100% and I felt great after the first couple of days but right now I am so exhausted it hurts I cannot remember feeling like this the last time? I am not sure if maybe I am doing too much physical activity as I am still riding my horse everyday and running about at the yard and also looking after my 11 month old girl will this phase pass? I do have any inclination to break my diet but just wondered if anyone else has this problem? ....... just wondering maybe TOTM due would that make me feel like this?

 

[bigjeeze]

It may be a normal reaction - give it a few days to pass - if not consult your Doctor - Don't stop or break the diet without proper advice as it will be hard to restart.

 

[Iamreadyforthis]

I felt exhaused for a fews days, it passed though and now I feel fine. I am half way through the 2nd week as well. Go and have a chat to your doctor or pharmacist if it doesnt pass. Good luck x

 

[jolly J]

Try and take it easy for a few days and I think your energy will start to increase. I am on week 7 and have been on holiday from work this week and have decorated house spring cleaned, rode horse and walked dogs been to Pilates and I felt rubbish yesterday, definitely think you can over do it! Give your pharmastist a ring if you are worried x