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Totally and utterly fed up!

TrueBlueAngel

I WILL be thin!!
S: 10st11.7lb C: 10st7.7lb G: 9st10.7lb BMI: 24.6 Loss: 0st4lb(2.64%)
#1

zombiecakes

Will be slinky!
S: 14st12lb C: 13st3lb G: 11st0lb BMI: 26.5 Loss: 1st9lb(11.06%)
#2
Your body could just be adjusting after doing the Cambridge diet! So keep at it, i'm sure you'll see results.
 

loungelizard

Silver Member
S: 11st0.5lb C: 9st11.5lb G: 9st13.5lb BMI: 22.9 Loss: 1st3lb(11%)
#3
Bummer:( Will it be because you were doing Cambridge before? At least you've not put on as isn't that what usually happens after something like Cambridge.
 

lurverick

Now to maintain.....
S: 12st13.5lb C: 8st12.5lb G: 9st3lb BMI: 20.7 Loss: 4st1lb(31.4%)
#4
i agree i think its because you were on the cambridge diet.
it can take weeks for your body to adjust to 'normal' eating habits after cambridge diet.
its actually really impressive that you havent put on!
 

TrueBlueAngel

I WILL be thin!!
S: 10st11.7lb C: 10st7.7lb G: 9st10.7lb BMI: 24.6 Loss: 0st4lb(2.64%)
#5
I know but I really wanted to lose half a stone before going on holiday, at least :(
 

zombiecakes

Will be slinky!
S: 14st12lb C: 13st3lb G: 11st0lb BMI: 26.5 Loss: 1st9lb(11.06%)
#6
You've already lost 4 stone :D You should focus on that (and be glad you've not gained after coming off CD) It's a brilliant achievement and you'll look fab on your holiday regardless of 7 lbs gone or not!
 
S: 21st0lb C: 15st3lb G: 12st0lb BMI: 31.5 Loss: 5st11lb(27.55%)
#7
A four stone loss is fantastic! Staying the same is great. Hang on in there....see what happens next WI
:)
 

Lexie_dog

UNLEASHING THE BEAST!
S: 15st12.5lb C: 15st9lb G: 11st0lb BMI: 35.3 Loss: 0st3.5lb(1.57%)
#8
The sheer water weight of eating carbs again after VLCD like Cambridge can cause up to 7lbs in weight gain, but its not true weight, its water,

For you to have lost 1/2 a lb, and then maintain for 2 weeks afterwards is actually very impressive. It is your body adjusting to the additional carbs, salt etc that's in "normal" food, its why when you have finished with the shakes on CD you work up the plans, its a) to re-educate you into a healthy eating pattern and b) minimise the carb/water gain, bearing in mind that glycogen binds to 3 times its own weight in water.

Don't worry, your body will settle down shortly and get into its own way of working again.
 

pizzle84

I will do this!!!
#9
I was on the lipotrim diet (same as cambridge) and as soon as i strated eating again i put over a stone back on so you should be pleased that youv not put on! i wish id sts after i came off the diet.
 


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