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Tracy's food diary of the day

Discussion in 'Slimming World - Weight Loss Diary' started by tracy1987, 13 July 2011 Social URL.

  1. tracy1987

    tracy1987 Full Member

    Posts:
    69
    Likes Received:
    1
    Start Weight:
    15st12lb
    Current Weight:
    15st7lb
    Goal Weight:
    9st7lb
    Lost(%):
    0st5lb(2.25%)
    Diet:
    slimming world
    Still no cravings for bad foods, this has got to be the longest i think i have ever gone.

    Eny way here is my food diary for you all to have a look at:

    Breakfast: 5x rich tea fingers (5 syns)
    Lunch: 2x slices bread (1xheb), banana, muller light yoghurt.
    Dinner: 2x jacket potato with 28g of cheese (1xhea)
    Snacks: scrambled egg

    I have been at work most of the day so i have not had the chance to eat anything else, plus i havent felt too hungry today?
     
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