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Tried a red day!!


Silver Member
S: 21st13lb C: 21st13lb G: 19st13lb BMI: 46.7 Loss: 0st0lb(0%)
Well after 2 green days I gave red a go and must say ive struggled like mad!! Took ages to decide on a dinner which ended up being 2 95% fat free sausages with 2 turkey rashers scrambled egg and mushroom and I did enjoy it but then the beef stew which was my reason for giving red a go was very disappointing especially when I weighed my potatos out and had 3 little bits!!!

Think I may have to stick with green from now as they seem to fit my life better, have already made a pasta and sauce quiche for work tomorrow!!! Sarahxx.
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Silver Member
S: 16st7.5lb C: 11st13.5lb G: 10st7lb Loss: 4st8lb(27.65%)
Hello Sarah,

I actually prefer red days as I am trying not to eat too many carbs after CD. I had a green day yesterday and wednesday but I am having a red day today.

I have just had 95% Fat Free sausages with mushrooms and a poached egg on toast - lovely. I am having salad for lunch and My OH and I might be getting chinese tonight, so it will be just chicken and mushrooms for me tonight. When I had a green day on Wednesday I had a Mushroom chow mein which was lovely.

On tuesday, i was having a red day and i had chicken salad and then i made some bolognaise style mince which i had with vegetables.


Silver Member
S: 21st13lb C: 21st13lb G: 19st13lb BMI: 46.7 Loss: 0st0lb(0%)
Hi Sarah, ive had green again today and find them a lot easier to fit in with my life so may just save red for any barbecues etc!! Hope you enjoyed chinese, its my favourite!! Have a lovely weekend, speak soon!! Sarahxx.

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