tryer
Silver Member
Hi, guys and welcome to my diary on what I know will be interesting for me and possibly will take me on a roller coaster of highs and a couple of possible lows ( hopefully not any)
Starting with the ATTACK stage.
stats (cringe)
height : 5ft 5inch
weight : as of today 13 stone 6 lbs
bust: 40
waist: 37 (arrrrrrrhhhhh)
hips: 48 ( this is soooooo not good IMO)
anyway today is the start of a fresh new day and I hope to be 20 inches at least down, by the time i am in stage 4 of the diet. also would love to be 10 stone and take it from there.
motivation to keep me going ,
I have a Christmas party on the 2nd December, going to Mexico the week before Christmas this year, then next year holiday to Malta in June, then holiday to Sri Lanka in april 2013
so lots of dates where I need to be looking fab, and dates to spure me on to not be the fat one in the photo.
So, where am I upto now???,
I have the book on my iphone to always got a copy at hand
I have prepared some sweet galettes and some plain ones, cut them in half so I can use the plaine half as a wrap and the sweet half as a dessert.
Today my menu is
2 Ltrs of weak diet cordial, (throughout the day)
brekkie : 2 boiled eggs and 2 rashers of bacon,
lunch : at work was chicken 1 breast, I fromage fraise
dinner: at home will be spicey turkey meatballs, probably about 10 small to medium ones and half plain galette
( if hungry will have some prawns as well)
and sweet: will be half sweet galette with fromage fraise.
If anyone this that I should be adding more/ having less / or can suggest anything then I'm open to all changes, and suggestions.
Cheers
Tryer
Starting with the ATTACK stage.
stats (cringe)
height : 5ft 5inch
weight : as of today 13 stone 6 lbs
bust: 40
waist: 37 (arrrrrrrhhhhh)
hips: 48 ( this is soooooo not good IMO)
anyway today is the start of a fresh new day and I hope to be 20 inches at least down, by the time i am in stage 4 of the diet. also would love to be 10 stone and take it from there.
motivation to keep me going ,
I have a Christmas party on the 2nd December, going to Mexico the week before Christmas this year, then next year holiday to Malta in June, then holiday to Sri Lanka in april 2013
so lots of dates where I need to be looking fab, and dates to spure me on to not be the fat one in the photo.
So, where am I upto now???,
I have the book on my iphone to always got a copy at hand
I have prepared some sweet galettes and some plain ones, cut them in half so I can use the plaine half as a wrap and the sweet half as a dessert.
Today my menu is
2 Ltrs of weak diet cordial, (throughout the day)
brekkie : 2 boiled eggs and 2 rashers of bacon,
lunch : at work was chicken 1 breast, I fromage fraise
dinner: at home will be spicey turkey meatballs, probably about 10 small to medium ones and half plain galette
( if hungry will have some prawns as well)
and sweet: will be half sweet galette with fromage fraise.
If anyone this that I should be adding more/ having less / or can suggest anything then I'm open to all changes, and suggestions.
Cheers
Tryer
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