Trying something new

Discussion in 'Maintenance Diaries' started by dess, 4 February 2013 Social URL.

Post New ThreadFind New
  1. dess

    dess New Member

    Likes Received:
    Always feeling rubbish with me weight since I stopped smoking! Going to start the 3 day apple diet tomorrow! Nothing but apples!
    I've been exercising a lot as well lately and feeling very big and bloated :(
    A detox should be just what I need!
    I will keep you posted re results!
    Some have lost up to 10 pounds!
  2. Avatar Matched Content

  3. Minerva

    Minerva ...passing through.

    Likes Received:
    Start Weight:
    Current Weight:
    Goal Weight:
    Mindful eating
    Good luck with your plan - not sure if eating just apples is very nutritionally sound though! How about having a plan of having about 600 calories per day and cooking something mainly protein based (no carbs) - that should make the bloat go away. The 10lbs you are speaking of will be water weight rather than fat - which is usually what makes us feel really bloated and puffy!

    If anything I suggest trying Slim & Save for a few days - it'll work the same as the 'apple plan' you have worked out. :)
Popular Forums
  1. is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.