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Trying something new

Minerva

...we're sinking deeper.
S: 18st7lb C: 11st1lb G: 9st4lb BMI: 26.6 Loss: 7st6lb(40.15%)
Good luck with your plan - not sure if eating just apples is very nutritionally sound though! How about having a plan of having about 600 calories per day and cooking something mainly protein based (no carbs) - that should make the bloat go away. The 10lbs you are speaking of will be water weight rather than fat - which is usually what makes us feel really bloated and puffy!

If anything I suggest trying Slim & Save for a few days - it'll work the same as the 'apple plan' you have worked out. :)
 




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