TT's SW diary - confessions, tears, and joys of slimming

[ILoveCake]

Thanks Cai.....I survived the inlaws, and had a absolutely amazing loss this week!!! Ready for this.....

......7 and a half pound!!!

I honestly could not believe it!!! Nearly passed out!!!

I went out Saturday for my mum's birthday. It was a set menu meal thing and a disco afterwards. I went with a plan, but then I got a bit drunk and the plan went out of the window. I don't go out very much at all, so i enjoyed myself. We danced our butts off tho too, so I hope that counts towards something, lol.

All in all the weekend has been very very bad, just ope I can do enough for a loss this week. Fingers crossed, lol

wowee that's amazing! Well done.

 

[Tinnedtomato]

Thanks Cake!!

 

[Tinnedtomato]

TUESDAY 24TH JANUARY 2012

Breakfast = 35g All Bran (HEB) with SS milk (HEA)

Lunch = beans and cheese slice (2.5 syns) with egg + tomato puree

Snack = 2 custard creams (6 syns)

Dinner = Rice, tinned tomatoes, chilli flakes, onions, mushrooms, peppers, sweetner

Supper = fromage frais with sweetener.

Total syns = 8.5 syns

 

[Tinnedtomato]

WEDNESDAY 25TH JANUARY 2012

Breakfast = Beans with 3 EL laughing cows (1/2 HEA) and an egg

Lunch = savoury rice with cucumber, tomato, mushrooms, and onions

Snacks = pear, orange, apple, banana.

Dinner = Mushypea curry with onions, mushrooms and peppers.

 

[Tinnedtomato]

THURSDAY 26TH JANUARY 2012 (weigh day [eeek])

Breakfast = Beans, egg and 2 slices of wholemeal toast (HEB)

Snack = Pear

Lunch = Left over mushypea curry

Snacks = ??

 

[Cai]

How did WI go?? x

 

[Tinnedtomato]

How did WI go?? x

Not good!! I gained 2.5lb

There are loads of reasons why this could be though: -

1. I did have a naughty weekend, with lots of alcohol and food;

2. I weighed at a different group last week;

3. Last week, I weighed Saturday, instead of Thursday, so not quite gone a week;

4. When I weighed Saturday, I weighed in the morning, rather than the evening;

5. When I weighed Saturday, I had lost 7.5lb, which seems quite excessive.

It still means that I lost 5lb over 2 weeks, which im happy with.

I am determined to get it off this week!!

I have decided that I will never weigh at another group again!!!

 

[Cai]

Oh well that's ok then at least ubhave reasons why!!
It's when u have no idea why that it's annoying! Xx

 

[Tinnedtomato]

Yeah....still frustrating though!! I haven't let it knock me off track tho, lol x

 

[Tinnedtomato]

FRIDAY 27TH JANUARY 2012

Breakfast = Tinned tomatoes, bacon, mushrooms and egg

Snack = hot chocolate (4 syns)

Lunch = Turkey, lettuce, cucumber, tomato, onion, beetroot, peppers, egg

Snacks = Apple, pear, muller light, quavers (4.5 syns)

Dinner = Pork steaks with mash (1/2 syn for butterbud), peas and mushrooms

Snack = pickled onions

Total syns = 9 up to now

 

[Tinnedtomato]

SATURDAY 28TH JANUARY 2012

Breakfast = 35g weetabix crunchy bran (HEB) with SS milk (HEA)

Snack = Pear

Lunch = Pork with egg fried rice (7.5 syns) and beans, followed by a muller light.

Snack = kitkat (4.5 syns)

Dinner = chicken royale without mayo from BK (28.5 syns) and a chocolate brownie (30 syns) :4633:

Snack = pickled onions

Total syns = 70.5 :wave_cry:

I went to BK planning to have a salad, but didn't realise they didn't do them anymore. Totally gutted!! :break_diet:

 

[Tinnedtomato]

SUNDAY 29TH JANUARY 2012

Breakfast = Tinned tomatoes, mushrooms and egg

Snack = apple, pear and banana

Lunch = minestrone mugshot

Snacks =muller light, pickled onions

Dinner = beans, mash with butterbud (1/2 syn) FF cottage cheese and egg

Supper = mushy peas and 2 slices of 400g WM toast (HEB)

Total syns = 1/2

 

[ILoveCake]

Tinned, ah hunni don't worry about the bk. Its just one meal, if house stay on track you'll very fine. A meal off plan very now and then is a good thing boosts your metabolism (well that's my excuse lol). You still have to live on this diet and it hasn't knocked you so that's a victory in itself. You can only get skinnier. X

 

[Tinnedtomato]

thanks Cake!! The OH said I should have just cancelled the order and gone home, but the kids luv BK, so I couldn't offer it them and then take it away....and I was starving!! lol

Im straight back on plan now though, and have a plan!! Loads of water, and loads of speedy food....just hope its enough to get me a loss on Thursday. I will be really gutted if its another gain

Time will tell....and Im up for the challenge, lol.

How are you getting on Miss Slinky?? lol xx

 

[hondapeeps]

You're making a great recovery chicky, keep it up xxxx

 

[Tinnedtomato]

Fanx x x

 

[Tinnedtomato]

MONDAY 30TH JANUARY 2012

Breakfast = pancakes [magic porridge + eggs + sweetener] with banana and apple

Lunch = lettuce, cucumber, tomato, beetroot, egg, onion, pepper

Snacks = pear, muller light, apple,

 

[ILoveCake]

Sorry for the typos on my mobile. You are doing great being back on plan!

I'd kill for a vegetarian bk meal right now lol. Lunchless as I'm in the car and just sandwiches everywhere.

 

[Tinnedtomato]

Thanks Cake!!

Sorry my diary has been a bit quiet just lately....iv been on AL and had a few things going off at home, but im back now. Went to weigh-in last night and I lost 5lb this week!!! And...got my stone award....whoop whoop!! Super happy

 

[Tinnedtomato]

FRIDAY 3RD FEBRUARY 2012

Breakfast = Beans with cheese slice (2.5 syns) and a fried egg

Lunch = Lettuce, cucumber, tomato, beetroot, onion, peppers, boiled egg.

Total syns = 2.5