TheNewLaura
Full Member
In lost 1lb, quite disappointed as I've been really good and doing loads of exercise but at least it's not a gain!! X
Well done everyone xxx
Well done everyone xxx
some great weight losses in here - just had my first weigh in last night and have dropped 9lbs!! Dead chuffed, just hope Week 2 is as good!![]()
pnewton75 said:There is a good article about that in the new SW magazine..... I can't complain!
U must of put effort in tho so good on u x
pnewton75 said:thanks - I have really filled myself up with superfree and have been walking about 5 miles a day so I'm happy with my effort, hoping for a similar result this week but realistically I'll be happy with any loss.
pnewton75 said:There is a good article about that in the new SW magazine..... I can't complain!
Lol..... Well done!the guys at our class loose quickly aswell ..
Forgot to add my progress this week - I lost 4lb!!!! After 2 disheartening weeks (only lost 1/2lb at each of the last 2 weigh ins cos of stupid "time of the month")
Cant believe you forgot to report a 4lb loss LOLthe first thing I do after weigh in is amend my ticker ( not looking forward to s STS or, horror of horrors, a gain
!)
nicolas said:morning all, well ive only lost .5lb this week but had an unexpected stay at a hotel on friday night thought i was being good but obviously not good enough![]()
BeckyT said:Morning all
Well according to my scales i've put on 2lbs? I've stuck to the plan like an angel however i havent been to the gym all week as I've got a stomach ulcer and i just havent had the strength or the energy to go :sigh:
Not quite sure what to think this morning as despite being unwell and in pain i've been really, really proud of myself for sticking to the plan regardless of how i've been feeling! The only things i've done differently is, I havent exercised and instead of using my syns on alcohol I've had them on treats like kettle chips and some choccy however saying that, a syn is a syn so it shouldnt really matter!?!
I'm going to try and put it to the back of my mind (easier said than done sometimes!) and see if i can manage a spinning class tonight, that said, somebody did abruptly tell me on here a couple of weeks ago that people shouldnt expect a loss just because they exercise? Wasnt very motivating :cry:
I've still got another 3 weeks worth of tablets to take so I'll see how i go...
My only other thought is that I had 76 syns for the week and I wonder whether i should have had closer to the 105....
Hope you all have a better result than me![]()