Hellooo again- just a quick goodbye as I wanted to change days so I weighed in with my friend
...so I weighed myself this morning as a benchmark for next Thurs...
...Lost 1lb since Tuesday! yeay lol
Please keep in touch lol....
xxxx
Flipping heck KissmeThat's absolutely fantastic! Well done you
I lost 4.5lb this week, which makes 11.5 in two weeks. I'm sooooo chuffedlol
Hi Ladies & gentlemen, well I only lost 1lb this week, I know its a loss and im happy with that but if im honest im really gutted, was hoping for 2lbs to hit my stone mark, so im a bit down! Ive shaken things up a bit with the diet, but as I do EE im not sure whether to try Red days etc but i cant get an ideas for what to eat apart from meat! ha ha any ideas will be most welcome xxx
I bet your like the cat that got the cream.... well skimmed milk!!! lol
that only 1 pound! one pound is great! 1 pound a week is 52lb over a year!!!
thats 3st 10lb a year!
Yup, and the vlf yoghurt! :8855:
Just take a second to visualise this, doll: 1lb of fat is 2 packets of butter- imagine that butter coating your heart and liver and coating the insides of your arteries- you got rid of that and that is truly amazing!Hi Ladies & gentlemen, well I only lost 1lb this week, I know its a loss and im happy with that but if im honest im really gutted, was hoping for 2lbs to hit my stone mark, so im a bit down!