Having missed WI last week due to the school hols and being out and about on days out, I was stunned this week to go in to a 0.5lbs loss. I was fully expecting a hefty gain after two bad weeks of eating out, drinking to excess (and beyond!!) and other stuff, but 4 hours of exercise last week and 6.5 hours in the last seven days including walking the 4 and a bit miles round trip to/from work one day seems to have paid off.
Good luck to all you other losers!!