MelScarlet
Full Member
Hope everyone is enjoying the weekend.
I'm having the same pre-WI anxiety I had last week today- I keep thinking that after such a great loss last week I'm gonna have put some on this week despite doing all the right things. This is the one thing I'm finding hard about following the plan- really hoping that after a few weeks of doing it I won't worry so much about WI's. I did manage to not let one of my big triggers (being stuck on an assignment) have me reaching for some biscuits to go with my cuppa yesterday which made me feel good, but honestly I feel like I'm on the verge of beating myself because I can't stop worrying about WI- like that some how makes me a failure.
Sorry for the miserable post, I just need to get it out somewhere.
I'm having the same pre-WI anxiety I had last week today- I keep thinking that after such a great loss last week I'm gonna have put some on this week despite doing all the right things. This is the one thing I'm finding hard about following the plan- really hoping that after a few weeks of doing it I won't worry so much about WI's. I did manage to not let one of my big triggers (being stuck on an assignment) have me reaching for some biscuits to go with my cuppa yesterday which made me feel good, but honestly I feel like I'm on the verge of beating myself because I can't stop worrying about WI- like that some how makes me a failure.
Sorry for the miserable post, I just need to get it out somewhere.