I'm thinking to change my weigh in day to Saturday, cos it keeps me on the straight & narrow as I only eat junk once after weigh in as a treat. When I weigh in on Tuesday it all goes pear shaped on a Saturday evening & don't stop until Sunday evening. Plus I don't exercise on weekends as my gym is 20 miles away near work.
I don't know, all I know is I will gain this week again (3rd time running) and I fear I've lost it.
My consultant says I need to make a list of pro's and cons, but making the list is easy but being motivated by it is hard because it seems so far away and unachievable.
Before this I accepted being big forever, not being able to travel or to have kids, so I don't know what has triggered my acceptance of failure & my unwillingness to fight for my dreams.
Sorry for the long rant x