Gone off the rails, 2.5lbs last week totally off plan just wanted warm comforting bad food & im not optimistic for tonights weigh in as its star week oh well what will be will be :cry:
1/2 off for me, was hoping for more but will keep plodding on and hopefully lose a little more next week. Bak to my lowest pre Xmas weight so that's pretty good!! Xx
Well done all those who lost! I stayed the same despite exercising loads more over the last week, playing badminton and generally sticking to the eating plan albeit with a couple of slip ups.
Well done all those who lost! I stayed the same despite exercising loads more over the last week, playing badminton and generally sticking to the eating plan albeit with a couple of slip ups.
Hi...first time to post on here but thought the extra support would be a bonus. I joined two weeks ago (although I have done SW couple times before and had good results - baby fat put an end to that!) and lost 4lbs the first week and 1.5lbs this morning. I'm very happy...it was my birthday last Thu and we had a takeaway and a meal out - I made the best choices I could and I think it paid off