Pebblejazzy
Full Member
I've done quite a lot of walking this week, would love to lose 4lb this week for my 1 stone award.
I wonder what it takes to lose a big number! I'd love a boost and lose like 4lb at weigh in on Tuesday!
Things I've done different:
At least 1, mostly 2 Superspeed every day
7 glasses of water everyday
At least 7 Superfree everyday
Sit ups 200 of them three times a week
Squats x 20 everyday
I've done my usual 3 runs, two swims and now added sit ups and squats.
If I don't lose a big number this week, then maybe I'll do red days next week?
Some People Dream Of Success, Others Wake Up And Work Hard For It
Well done everyone on the losses I lost 2 and a half pounds and got my 5 stone award. So chuffed!
Well done, you must feel amazing, how long has it taken you to get to the 5 stone?
Hey all
I rejoined last Tues so I'm officially a Tues weigher
Started at 9st 13.5lbs. Will update you all on Tues night xxxx
Kazzie1227 said:Thank u so much its taken me 9 months, still have a long way to go...
Wow! Seriously impressed, I hope I can say something similar in 9 months time! This is exactly the inspiration I need to keep going! Have you found it easy to stay on plan?
Congrats on rejoining, hope you've had a good week so far!!
Some People Dream Of Success, Others Wake Up And Work Hard For It
This is exactly how I feel at the moment. I feel like people are always looking at me and judging me. I've only been a member 4 weeks but my goal is 12st 6lb so a long way to go but I'm reassured when I see people that have lost so much by sticking to the plan!
Happy to share. At my heaviest I was 23st but when I joined SW I was 19st 5.5lb. Am currently at 18 st 9.5lb. How long has it taken you so far?