rainbow123
Full Member
i lost 1.5lb.
I am gutted although i did get my 3 stone award so thats a bonus but was really hoping for between 2 and 3.
this week i am going to be super good. I am going to do success express meals , so just 2/3 of plate super free and 1/3 free to see if that makes a difference and stick to 7 syns per day next week i am aiming for 3-4!!
Im now having my twilght tuesday
look forward to hearing everyone elses losses
Hey don't beat yourself up!! It's a steady loss and all the losses add up to getting slimmer. If we all just keep on track we will get there