Sorry to let the team down :-( I put 0.5 pound on..... I am absolutely gutted:cry:. I've only been doing the plan three weeks and so i'm still following it strictly eating lots of free and superfree foods.... I really don't know where i'm going wrong. Stayed to class though and the group were supportive but frustrating to hear that others lose when they have takeaways and lots of syn food. Anyway coming on here has cheered me up to see that everyone else is losing! Well done everyone and keep it up
Sorry to let the team down :-( I put 0.5 pound on..... I am absolutely gutted:cry:. I've only been doing the plan three weeks and so i'm still following it strictly eating lots of free and superfree foods.... I really don't know where i'm going wrong. Stayed to class though and the group were supportive but frustrating to hear that others lose when they have takeaways and lots of syn food. Anyway coming on here has cheered me up to see that everyone else is losing! Well done everyone and keep it up
2.5 off! Now 10s 11.5! Aaaaaaaahhhhhh! Crazy, 2 yrs ago over 20 stone, now... in the freaking 10s!! Woo! Xx
Kelmo thats fantastic!!!! Well that must make you feel better after having a less than deserving week last week! Does this take you to goal now? X
2.5 off! Now 10s 11.5! Aaaaaaaahhhhhh! Crazy, 2 yrs ago over 20 stone, now... in the freaking 10s!! Woo! Xx
youre all doing amazing......
another 1lb off for me this week im now exactly 1st off my target so happy. I want to lose this last stone at a steady pace