Thanks Mrs, was thrilled with that as it was still totm and I hope to have all that fluid lost next week. You have a life and I think that is important you still enjoy your life, half a pound is very little. I have to say and I probably sound like a sargeant major but I have told DH not to be buying me chocolates or anything like that, he knows I would be too tempted to "finish the packet" so I just dont have them in the house atall.
PeggyDee, I can totally relate to that as I was at the tail end of totm so I was absolutely thrilled to be down 2.5Ibs, often you might have put the effort in and not seen the results and I think it was good timing that it showed the week of both your birthdays but I do agree about having to watch this week as it often comes the week after but well done on that huge loss.
Daydreamer25, that is great to have a loss especially when you know you have various events on this week, when you get a loss the first thing I usually think is there is no way I'm letting that go again and you will be focused on getting at the least a maintain and even you might want to get a small loss next week, that is the way I think anyway.
originalkim, it is never too late to tell us your fantastic huge loss, that is a quarter of a stone when you look at it and aiming to have small steady losses is the best way to keep the weight off, well done