First time for me to rant, why dont I get away with having a few glasses of wine and get up on the scales this morning and I have gained, I never seem to get the luck of getting away with it, even if I go one syn over one of my days it ALWAYS SHOWS ON THE SCALES but I will get up and not look this evening, gosh this is so frustrating as I seem to be stuck in a rut lately but I suppose I'm having my non scale victories as I have lost a few inches around my body so at least that is good Okay rant over, sorry guys :cry::cry::cry: