Has anybody ever tried apple cider vinegar tablets? They are meant to help with fluid retention and help weight loss. I've taken them for 3 days and gained 3lb. Could be coincidence.
Oh LairecseLady, it is as if you wrote my post for me. I lost control big time this week too. I am not an emotional eater .... or don't consider myself to be one, but a HUGE disappointment led to me simply not caring. Psychologically all the work and effort I had put in to a different aspect of my life did not pay off, so I simply stopped putting effort in anywhere else - including my weight loss. I think I am back on track now, but the scales are going to show this loss of control on Tuesday. I hope you and I can both get over this and have a great next week. xxI can't stop eating and rubbish too.. I feel enormous.. I've only gone for a run twice this week. Tuesday is not going to be good. I weigh myself most days and I haven't got on the scales since weigh in this week I'm too scared. I know myself it's not good but can't help myself, lost control this week BIG time.
Tomorrow is another day.... Try start again.
Oh LairecseLady, it is as if you wrote my post for me. I lost control big time this week too. I am not an emotional eater .... or don't consider myself to be one, but a HUGE disappointment led to me simply not caring. Psychologically all the work and effort I had put in to a different aspect of my life did not pay off, so I simply stopped putting effort in anywhere else - including my weight loss. I think I am back on track now, but the scales are going to show this loss of control on Tuesday. I hope you and I can both get over this and have a great next week. xx
I'm dreading tomorrow lol done success express yesterday and today so hopefully I stayed the same I'll cry if I gain but it will be deserved. Good luck ladies.... The clock is ticking....(maybe I'll take the battery out)
I'm scared for tomo! OH's parents came over yesterday and I had both some pizza hut pizza and ice cream man ice cream. Been really good for the rest of the week so I can keep my fingers crossed, though..
Haha made me giggle . I need someone take the battery out my scales! That's not working out for me I'm obsessed. I was down 1lb this morning from last week gahhh I know it's a loss but wanted more x
I couldn't take the battery out of my scales that would be like cutting my arms off! It's a love hate relationship I have with them I love them when they go down and hate them when they go up... Lol I remember one day I weighed myself and had lost 2lbs (that day) I actually said f you to the scales.. My husband asked me who I was talking to... Mortified!