MelonCollie
Gold Member
My only suggestion is to keep attending SW when you're at target and see what your body can get away with to stay in target. One woman at group says her being in target means extra wine, lol.
SW is a life food change I believe. I know if I would go back to my old habits within a year I will put on everything I have lost.
Try new recipes, still go out and enjoy yourself, but if you ever go off the rails jump right back on after
SW is a life food change I believe. I know if I would go back to my old habits within a year I will put on everything I have lost.
Try new recipes, still go out and enjoy yourself, but if you ever go off the rails jump right back on after