New-Patty don't be disappointed! It's going in the right direction. If you were good this week, you'll get a better loss next week. Sometimes it takes your body a week to catch up.
Ian you stayed the same after a visit home, that in itself is as much of an achievement as a loss! Just throw yourself back into it 100% now.
Orla I am delighted for you, and you should be proud you faced the scales when you felt so reluctant to do so! Just push yourself this week to make sure the weekend doesn't catch up with you!
Well done Bethanie!