Laura, I think you can't go too wrong with your continental breakfast, full of fruit and ask them to do the scrambled eggs without butter and a small amount of milk. For lunch, you could always ask for a baked potato somewhere and if not then ask them how they do there chicken curry, is the chicken fried in oil or done in a stirfry with lots of vegetables. Edinburgh is a very hilly city so do lots of body magic and most importantly ENJOY YOURSELF remember how far you have come hun
I82much, you have me curious now, have to say I was overwhelmed with all the likes and the comments I got, a lot of them were from people I would know, they live around the Athlone area but I was still shocked (yes thrilled of course to say I now fit into a Size 12 dress)
Have to say I had a brilliant weekend and I stuck 110% to plan but you just never know. I did post a picture on an unofficial slimming world facebook page (picture to follow) and I think I'm near the 150 likes and lots of comments (half of them from me thanking people) so I will forward on the photo here, I now fit into a Size 12 monsoon dress
Amanda, this can often get to me too, a few bad hours and it ruins weigh in after, this is the price I paid last Tuesday as I was up but I was happy with that because I knew I was going to have nothing getting in my way the week after. Think of it as it is going in the right direction
Snow, I have half a pound up so far this month so I really want at least 1Ib loss tomorrow and that way I will have an overall loss for the month of January too and as I record my monthly losses/gains this is important to me because all you guys see it and it is a way of trying to make sure there is - this instead of + this