xtwinklex
Eat to live don't live to eat!
Here's my diary to keep a track on my progress, feelings and thoughts, I started one of these before but as I gave up cd I gave up the diary too but this time I'm here to stay!
Tuesday 2 March - woke up this morning feeling pretty smug! I have now done a full week sole source which has actually gone pretty quickly! I am getting used to not having an evening meal with J and the kids, and the kids are used to me just having soup lol! Tonight is weigh-in and I am a bit apprehensive as I have not done an evening weigh-in before, usually its first thing in the morning before any cd food so I am expecting to be a few pounds heavier due to time of day but never mind. I have measured myself and have lost about 5 inches so good inch loss regardless of weight! Feeling a bit cold but happy that the weight is coming off!
Tuesday 2 March - woke up this morning feeling pretty smug! I have now done a full week sole source which has actually gone pretty quickly! I am getting used to not having an evening meal with J and the kids, and the kids are used to me just having soup lol! Tonight is weigh-in and I am a bit apprehensive as I have not done an evening weigh-in before, usually its first thing in the morning before any cd food so I am expecting to be a few pounds heavier due to time of day but never mind. I have measured myself and have lost about 5 inches so good inch loss regardless of weight! Feeling a bit cold but happy that the weight is coming off!