Morning all, well my wings have well and truly fallen off
I had a glass of wine on Wednesday evening and I think I was still in ketosis - I know I shouldn't have but I wanted it so bad, I was happy to stop just at one though. Then yesterday, it was my son's 7th birthday so I spend the whole day busy, hence not coming on here, I blew up balloons, wrapped pass the parcel, stuck up banners, baked a cake, iced the cake, decorated the cake, made flapjack, prepared party food (mini sausages, mini scotch eggs, breadsticks, pringles, prawns, mini pasties, pepperamis, & more cant remember lol) cleaned the house, hoovered, put away 5 loads of washing, showered & dried my hair - then picked up 6 kids from school for a party! When the kids were eating their food I kinda joined in, I ate about 20 cocktail sausages (5 = 120 calories oops) a few prawns (low cal thank goodness) and 5 or 6 pringles crisps, so all in all, still less than 1000 calories but the extra carbs in the crisps and the rusk in the sausages contains carbs (I think?) then I had a glass of wine too
I think I may have knocked myself out of ketosis - not totally sure though but I have got the most horrendous stomach pains, it started around 2am and is coming and going now, hoping it will go soon as its not nice, teach me though won't it!!! I have as a result hardly slept and look like death now!
So its back on the wagon now, no more wine and I'm gonna try and do between ss+ and 810 today, stomach pains are starting to die down, hopefully my water intake has helped, I've had over a litre already.
Today my in-laws are coming so I may not post over the weekend as we will be busy doing stuff! I'm glad I tidied the house yesterday as I don't feel up to doing much now! I have just got our sofa bed to put the duvet and pillowcases on and everything else is done! Thinking of getting a nice relaxing bath before they come, I want to feel as relaxed as possible! Probably gonna be a busy weekend. I anticipate falling off the wagon again, most likely foodwise so I will class it as a planned meal if so!!!
Leeds - I had decided to get my bmi to 25 before I went up the plans, which for me is at 11 stone 1lb so only 6lbs to go, this may change over the weekend though lol, I may be on 1000 then!
xx
Stacey