xmelonxx
Full Member
Hey all I'm eating sticky chicken which i just made after finding the recipe on slimming world site i am so excited about this i haven't even finished eating in as i Wanted to share it with you all!it is so devine i cant explain!!
I found it on SW website
Serves: 4
Prep time:
Cook time:
Syns per serving:
· Green: 5
· Original: 2
· Extra Easy: 2
Add 6 Syns if not using Chicken (raw weight) as a Healthy Extra on Green.
3 tbsp honey
3 tbsp balsamic vinegar
3 tbsp soy sauce
680g chicken breasts, cut into 1" cubes
1. Mix together the honey, vinegar and soy sauce. Toss the chicken cubes in the mix to coat thoroughly, and leave to stand for at least 30 minutes in the fridge.
2. Heat a frying pan, add the chicken cubes and marinade. Cook on a high heat for about 20 minutes, until all the liquid has absorbed into the chicken. Stir regularly to prevent burning.
3. When the chicken is thoroughly cooked, serve immediately on a bed of crispy salad#
Enjoy x pic coming
Hey ya,How do you make your sticky chicken hun? Xx
I found it on SW website
Serves: 4
Prep time:
Cook time:
Syns per serving:
· Green: 5
· Original: 2
· Extra Easy: 2
Add 6 Syns if not using Chicken (raw weight) as a Healthy Extra on Green.
3 tbsp honey
3 tbsp balsamic vinegar
3 tbsp soy sauce
680g chicken breasts, cut into 1" cubes
1. Mix together the honey, vinegar and soy sauce. Toss the chicken cubes in the mix to coat thoroughly, and leave to stand for at least 30 minutes in the fridge.
2. Heat a frying pan, add the chicken cubes and marinade. Cook on a high heat for about 20 minutes, until all the liquid has absorbed into the chicken. Stir regularly to prevent burning.
3. When the chicken is thoroughly cooked, serve immediately on a bed of crispy salad#
Enjoy x pic coming
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