ultimate yuminess sticky chicken

[xmelonxx]

Hey all I'm eating sticky chicken which i just made after finding the recipe on slimming world site i am so excited about this i haven't even finished eating in as i Wanted to share it with you all!it is so devine i cant explain!!

How do you make your sticky chicken hun? Xx

Hey ya,

I found it on SW website

Serves: 4
Prep time:
Cook time:
Syns per serving:
· Green: 5
· Original: 2
· Extra Easy: 2
Add 6 Syns if not using Chicken (raw weight) as a Healthy Extra on Green.
3 tbsp honey
3 tbsp balsamic vinegar
3 tbsp soy sauce
680g chicken breasts, cut into 1" cubes
1. Mix together the honey, vinegar and soy sauce. Toss the chicken cubes in the mix to coat thoroughly, and leave to stand for at least 30 minutes in the fridge.
2. Heat a frying pan, add the chicken cubes and marinade. Cook on a high heat for about 20 minutes, until all the liquid has absorbed into the chicken. Stir regularly to prevent burning.
3. When the chicken is thoroughly cooked, serve immediately on a bed of crispy salad#

Enjoy x pic coming

 

[dipsy1512]

Sounds fab

 

[hannon89]

this sounds amazing!

 

[xmelonxx]

its Delicious

 

[Emmie]

Yum!

 

[Joannejmorg]

Hi there. This may sound a bit odd but what does it taste like???....
I'm not to keen on honey, but it looks amazing & defo worth a try.

 

[peacelily]

So so tasty and would be really good as a base fir stirfry. Really quick to make too. Thanks for this. However if making DON'T add any salt as the soy sauce reduces and makes it salty enough. Great recipe as I love quick simple things like this that can be thrown together when you're starving and saves me from the crisps

 

[xmelonxx]

tastes a bit like hong kong style chicken from chinese x

 

[chocko1]

Hey all I'm eating sticky chicken which i just made after finding the recipe on slimming world site i am so excited about this i haven't even finished eating in as i Wanted to share it with you all!it is so devine i cant explain!!


Hey ya,

I found it on SW website

Serves: 4
Prep time:
Cook time:
Syns per serving:
· Green: 5
· Original: 2
· Extra Easy: 2
Add 6 Syns if not using Chicken (raw weight) as a Healthy Extra on Green.
3 tbsp honey
3 tbsp balsamic vinegar
3 tbsp soy sauce
680g chicken breasts, cut into 1" cubes
1. Mix together the honey, vinegar and soy sauce. Toss the chicken cubes in the mix to coat thoroughly, and leave to stand for at least 30 minutes in the fridge.
2. Heat a frying pan, add the chicken cubes and marinade. Cook on a high heat for about 20 minutes, until all the liquid has absorbed into the chicken. Stir regularly to prevent burning.
3. When the chicken is thoroughly cooked, serve immediately on a bed of crispy salad#

Enjoy x pic coming

Yes! Made this on Friday night and although my partner said the house just smelt of vinegar, (I've no sense of smell so can't confirm how strongly it smelt!) it was absolutely gorgeous! Looked a bit liquidy at first and worried it wouldn't work but it turned out perfectly. So easy too. Try this - you won't regret it. x

 

[hannahsophie]

One of my favourite recipes but I use chicken thighs skinless and boneless I find it had more flavour

 

[peacelily]

One of my favourite recipes but I use chicken thighs skinless and boneless I find it had more flavour

Me too. Way tastier and way more tender.

 

[Patchninja]

I add some garlic too and have it with rice.

 

[kirstyleigh]

Got this marinating in the fridge as I speak! Hope it turns out right!!