Lovelyjoolz
Loving Life!
a pat on the back!
I just spent my lunch hour at the company gym! I walked there, spent 10 minutes on the exercise bike, 10 minutes on the treadmill and walked back.
How good is that???
I've had my gym kit in the boot of my car for a month now, with the intention of doing exaclty this, but this is the first time I managed to motivate myself into it!!!
I'm back at my desk, sipping my mocha-coffee and feeling a bit smug now!!
Yay me!!
(Sorry!)
I just spent my lunch hour at the company gym! I walked there, spent 10 minutes on the exercise bike, 10 minutes on the treadmill and walked back.
How good is that???
I've had my gym kit in the boot of my car for a month now, with the intention of doing exaclty this, but this is the first time I managed to motivate myself into it!!!
I'm back at my desk, sipping my mocha-coffee and feeling a bit smug now!!
Yay me!!
(Sorry!)