Up to date wafer info please?

TickleKate

Full Member
Hi, someone has just mentioned the wafers to me and i didnt even know s & s did wafers! Have looked on the website and at old posts but what is the general consensus with the wafers now?

Can you have 1 wafer (from a pack of two) at breakfast, meal
pak at lunch then another wafer at tea time? Is that the idea? I know they are not tfr and therefore require multivits but just thought they could be one of the things to get me thru a vlcd as paks make me feel sick a lot!
Thanks
 
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