Hellooooooooooo
Can anyone help me please?
I'm going on holiday for a week and going to eat, have told my LLC and she told me to start off with 4oz of cottage cheese a night this week in place of a pack, and then after a couple of days add a cup of green leaf salad. Been doing that fine and lost weight no worries.
Now I'm thinking of my holiday in a couple of days (Austria) and would ideally like to choose as low carb foods as possible.
Is there anyone out there than can offer me some advice on wise menu choices please?
Kath
Can anyone help me please?
I'm going on holiday for a week and going to eat, have told my LLC and she told me to start off with 4oz of cottage cheese a night this week in place of a pack, and then after a couple of days add a cup of green leaf salad. Been doing that fine and lost weight no worries.
Now I'm thinking of my holiday in a couple of days (Austria) and would ideally like to choose as low carb foods as possible.
Is there anyone out there than can offer me some advice on wise menu choices please?
Kath