Verity's LL Diary

well done :)
 
Only 3lbs this week but it's still a loss and it means that I am under 100kgs for the first time I can remember!

I had a hospital appointment last week and they said the last time I was there (3 years ago) I was 116kg1!! so now at 98 I am really proud of myself!

I have gone off course the last couple of weeks though, mostly by not being prepared. It's so normal for me now that I just assume ive put my packs for the day in my bag... anyway back on it now!

I hope everyone is feeling good, the weather helps!

xxx
 
Your right the whether does help,stay focused,well done Hun -3lbs loss!
Sexy xx
 
Well done. If you ever feel down about 'just' 3lbs actually find something to visualise how much that it. My LLC actually has a 5lb and 1lb model of fat. Scary. Even 1lb is a huge amount so well done lossing 3 x
 
Well done for the loss xx
 
well done on ur loss!!! x
 
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