Went out for the day and forgot my packs and water flavouring.Ended up having some chicken then ham then mini sausages.Now i feel really awful I've done so well up to now .I've got my weigh in on tuesday do you think i've done alot of damage or will i have got away with it?
Its my 12th week and this has been the worst ever .
Thanksxx
Its my 12th week and this has been the worst ever .
Thanksxx