lets.do.this
New Member
Hi everyone. Basically me and my boyfriend have decided that enough is enough and we want to lose some weight. We are both 22 and have been together since we were 16, so we have grown very comfortable with each other. We both used to be very skinny, myself even underweight, but through the stress and alcohol of uni we have both gained a lot of weight.
Neither of us have dieted seriously before and we have decided to give slimming world a go, but we can't afford to join so we are going to try and give it a go alone.
I have read through the post on here for newbies but I was just wondering if there was any extra advice for first time dieters and for people doing slimming world at home.
I also have a question about how many syns you get on a daily basis, I have seen some varying numbers. Some say 5-15 some say 10. Just wondering how you know how many you should have, or is it just preference.
Thanks for all the advice!
Neither of us have dieted seriously before and we have decided to give slimming world a go, but we can't afford to join so we are going to try and give it a go alone.
I have read through the post on here for newbies but I was just wondering if there was any extra advice for first time dieters and for people doing slimming world at home.
I also have a question about how many syns you get on a daily basis, I have seen some varying numbers. Some say 5-15 some say 10. Just wondering how you know how many you should have, or is it just preference.
Thanks for all the advice!