I ♥ CD !!
sorry about the rant first thing bank hol monday but l could cry:cry:l have a very social weekend (dinners out sat & sun and BBQ yesterday evening) instead of food l had 2 bars each day and lm now out of ketosis lm bl**dy fuming. have just started my 20th week very upset will it take me long to get back in ketosis? plus suppose to start AAMW today do l go ahead or not? :tear_drop::tear_drop::tear_drop::tear_drop: