nicolas
Silver Member
hi just wanted to let ye know i hired a 1.5hp crazyfit 300w it went up to speed 20 but i mainly used programme 2 which only went up to 16, i used it for 3 weeks of the month as i was sick for a week ;(
my signiture is 2 long so going to put measurements and loss on here and change my signiture
my rental machine went yesterday and i bought 1 its 1.75hp crazyfit 500w and goes up to a speed of 50, it says on manual to lose weight do it between 4-8 times a day for 10min each time! however the most i used the rental one was 3 times a day
just wanted to let ye know for those who are thinking of renting or buying
Inch measurments week 3 (before vibro plate )
Waist 40 "
Arms 13.75"
thigh 24.5"
Chest 45" :cry:
AFTER 1 WEEK OF VIBRO down 7.75 "
Waist 37.5 "
Arms 12"
thigh 23"
Chest 43"
down 3"
Nothing off arms and waist so obv not doing enough excersise there !
Waist 37.5 " same
Arms 12"
thigh 22"
Chest 41"
Down 2.5"
Waist 36 " down 1.5"
Arms 12" same
thigh 21" Down 1"
Chest 41" same
Thats 13.25" all over!!!!!!!! cool !!!!!!!!!
:bliss:arty0049:arty0038:
my signiture is 2 long so going to put measurements and loss on here and change my signiture
my rental machine went yesterday and i bought 1 its 1.75hp crazyfit 500w and goes up to a speed of 50, it says on manual to lose weight do it between 4-8 times a day for 10min each time! however the most i used the rental one was 3 times a day
just wanted to let ye know for those who are thinking of renting or buying
Inch measurments week 3 (before vibro plate )
Waist 40 "
Arms 13.75"
thigh 24.5"
Chest 45" :cry:
AFTER 1 WEEK OF VIBRO down 7.75 "
Waist 37.5 "
Arms 12"
thigh 23"
Chest 43"
down 3"
Nothing off arms and waist so obv not doing enough excersise there !
Waist 37.5 " same
Arms 12"
thigh 22"
Chest 41"
Down 2.5"
Waist 36 " down 1.5"
Arms 12" same
thigh 21" Down 1"
Chest 41" same
Thats 13.25" all over!!!!!!!! cool !!!!!!!!!
:bliss:arty0049:arty0038: